Discover the MELT difference with Shelley.
I'm a MELT instructor who has personally experienced the amazing effects of this revolutionary method. Working with clients of all ages, I teach MELT classes and workshops that will teach you how to recognize the stuck stress living in your body and become a hands-off body worker.
Daily living creates stress and tension within our bodies - even while performing simple activities like sitting at our desks. Emotional, mental, and environmental stressors can also strain our bodies. MELT is the breakthrough antidote for today's lifestyles. MELT works with your body instead of against it and its effects can be felt immediately by anybody - even the first time you try it.
MELT directly addresses stuck stress and slows down the aging process by rehydrating the connective tissue and rebalancing the nervous system. MELT techniques allow the body to release long-held tension and stress that lead to chronic pain. No other approach directly treats these two systems - including nutrition, exercise or meditation.
Daily living creates stress and tension within our bodies - even while performing simple activities like sitting at our desks. Emotional, mental, and environmental stressors can also strain our bodies. MELT is the breakthrough antidote for today's lifestyles. MELT works with your body instead of against it and its effects can be felt immediately by anybody - even the first time you try it.
MELT directly addresses stuck stress and slows down the aging process by rehydrating the connective tissue and rebalancing the nervous system. MELT techniques allow the body to release long-held tension and stress that lead to chronic pain. No other approach directly treats these two systems - including nutrition, exercise or meditation.
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MELT improves:
• flexibility • alignment & posture • the results of exercise • joint mobility • sleep & digestion • overall well-being |
MELT reduces:
• aches & pains • wrinkles • cellulite • tension & stress • headaches • the risk of injury |