Whether you are an avid gardener or have laced up those running shoes, the longer days have us aching to be outside... and literally aching the next morning, right?
Why not prepare your body for those afternoons spent digging in the dirt, or that early morning run?
Use this simple recipe to feel your best this season:
Your whole body benefits, you feel better, you move better, and you'll be ready to get out and enjoy Spring and all it has to offer!
I will be on vacation April 30 - May 21
(be on the lookout for "pop-up" classes)
NEW CLASSES ~ NEW MOVES
Beginning the last week of MAY, I'll be making some changes to the weekly class schedule and I'd love your input!
I'll be adding more MELT Performance moves to both Advanced and Intermediate Classes.
I'll also host "Intro to MELT" and "Intro to MELT Performance" workshops.
I'll be starting a new beginner's series as well.
Is there something you'd like to see in the weekly lineup?
Drop me a line at:
Did you know you can buy class punch cards on my website?
Remember, I stock all sorts of MELT equipment so you can start MELTing right away (plus I save you some shipping and handling charges)! I can do contactless porch deliveries in the area to bring MELT right to your doorstep! By purchasing your equipment through me, you are having a direct impact on my small business. You can link directly to my website store HERE.
I also have a page on the MELT Method site, where you can find MELT on Demand, our streaming service, as well as MELT products for shipments out of the area.
"If you try to MELT without using the proper equipment, you simply aren't MELTing. It's like wanting to make Pinot Noir using Chardonnay grapes. You'll still make wine, but you won't get the results you were expecting."